Daylight saving time ends Sunday. Sleep experts say to start doing this Wednesday
· 10best.usatoday.com · popularity 36/100 · 0 similar stories today · Science & Research Methods (Discovery & Research)
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Summary
Despite all attempts to eliminate it, daylight saving time is set to end at 2 a.m. this Sunday, Nov. 1, at which point clocks will fall back an hour and everyone — or at least people outside of Arizona or Hawaii — will get to enjoy a bonus hour of sleep. Praise be to the calendar gods — right? Well, …
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