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Scientists Discover That Eating Peanuts Every Day May Help Protect the Aging Brain

· scitechdaily.com · popularity 20/100 · 0 similar stories today · Brain & Neuroscience (Discovery & Research)

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Summary

A daily serving of peanuts may improve insulin sensitivity in the aging brain, potentially supporting memory. Peanuts may offer more than a convenient source of protein and healthy fats. New research suggests that eating them regularly could help the aging brain respond more effectively to insulin, a hormone that plays an important role in memory, [...]

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