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Surefire Ways to Beat Jet Lag, According to Elite Athletes

· outsideonline.com · popularity 20/100 · 0 similar stories today · Travel & Tourism (Travel & Adventure)

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Summary

World-class competitors, including an Olympian and a high-altitude mountaineer, share with Outside how they overcome jet lag to stay on their game while traveling. Imagine not only enduring a long-haul flight, but then having to compete physically soon after you land. Top athletes have no time for …

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