Smoking withdrawal symptoms and 7 ways to beat them
· rollingout.com · popularity 18/100 · 0 similar stories today · Medicine & Clinical Health (Health & Life Sciences)
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Summary
Smoking withdrawal is the set of symptoms your body and brain go through after you stop using nicotine, including strong cravings, irritability, anxiety, low mood, restlessness, trouble sleeping and difficulty concentrating. Symptoms are usually strongest in the first few days and ease over the next few weeks, according to federal health resources, though occasional cravings […] The post Smoking withdrawal symptoms and 7 ways to beat them appeared first on Rolling Out .
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