8 signs your anxiety is affecting your physical health
· rollingout.com · popularity 18/100 · 0 similar stories today · Mental Health & Psychology (Health & Life Sciences)
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Summary
Anxiety and physical health are closely connected. When anxiety sticks around, it keeps your body’s fight or flight response switched on, releasing stress hormones like adrenaline and cortisol that affect your heart, breathing, digestion, muscles and sleep. Common signs that anxiety is taking a physical toll include a racing heart, shortness of breath, stomach problems, […] The post 8 signs your anxiety is affecting your physical health appeared first on Rolling Out .
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