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Struggling with Your Career? This Psychological Intervention May Help

· newswise.com · popularity 20/100 · 0 similar stories today

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Summary

Job loss and career uncertainty can take a toll that extends well beyond the workplace. Research published by the American Psychological Association suggests that a psychological intervention based on the principles of acceptance and commitment therapy, or ACT, may help individuals navigate work-related challenges while improving well-being and reducing psychological distress.

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