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Eating a Handful of Peanuts Could Change Your Blood in a Surprising Way, Study Finds

· scitechdaily.com · popularity 20/100 · 0 similar stories today · Future Technology, Innovation & Design (Discovery & Research)

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Summary

A handful of peanuts may leave a telltale signature in your blood, and researchers have linked that pattern to a lower risk of type 2 diabetes. What happens inside your body after eating a handful of peanuts? Beyond providing protein, fiber, and healthy fats, these popular legumes appear to leave a distinctive chemical fingerprint in [...]

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