Health Experts Are Revealing The 1 Thing They Wish Their Older Patients Would Do
· buzzfeed.com · popularity 22/100 · 0 similar stories today
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Summary
There’s plenty of one-size-fits-all health advice out there. But for people of a certain age, the diet and exercise recommendations aimed at younger folks just aren’t as helpful as they used to be. Our bodies have changed, and we don’t need to start hardcore exercise routines or embark on crazy fad …
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