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How to avoid the daylight saving slump as clocks change

· cbsnews.com · popularity 31/100 · 0 similar stories today · Reference & How-To (Discovery & Research)

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Summary

You can enjoy an extra hour of sleep this weekend when daylight saving time ends and clocks "fall back." Sleep expert Dr. Shelby Harris explains the health impact and shares adjustment tips.

Found in: CBS News Latest. Rating basis: single outlet; outlet tier 4; 1 feeds; feed position 11.