Make the Hedonic Treadmill a Place You Want to Be
· psychologytoday.com · popularity 21/100 · 0 similar stories today · Reference & How-To (Discovery & Research)
Read the original at psychologytoday.com →
Summary
We are wired for dissatisfaction, so don't make happiness the goal. Instead, use emotions as information, and curate the dynamics of your life. Here's a how-to guide.
Found in: Psychology Today. Rating basis: single outlet; outlet tier 2 (unlisted); 1 feeds; feed position 1.