Dinner Is the New Meditation
· psychologytoday.com · popularity 20/100 · 0 similar stories today · Restaurant & Food Service Industry (Food, Drink & Agriculture)
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Summary
Our minds wander nearly half the time, and it makes us unhappy. A three-star chef, a 13th-century Zen monk, and a pot of my mother’s lentils show how dinner can bring us back.
Found in: Psychology Today. Rating basis: single outlet; outlet tier 2 (unlisted); 1 feeds; feed position 5.