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Taurine: An Overlooked Amino Acid for Mental Health

· psychologytoday.com · popularity 19/100 · 0 similar stories today · Mental Health & Psychology (Health & Life Sciences)

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Summary

Taurine is known as an energy drink ingredient, but in the brain it acts like a brake, not an accelerator. Could it help psychosis, anxiety, and depression? Read on to find out.

Found in: Psychology Today. Rating basis: single outlet; outlet tier 2 (unlisted); 1 feeds; feed position 7.