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Melatonin Is Not Just for Sleep

· psychologytoday.com · popularity 18/100 · 0 similar stories today · Sleep & Rest (Wellness, Fitness & Nutrition)

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Summary

Melatonin not only regulates our sleep rhythm but also plays an essential role in immune system function. Long-term use of melatonin supplements may cause serious health risks.

Found in: Psychology Today. Rating basis: single outlet; outlet tier 2 (unlisted); 1 feeds; feed position 10.