The Surprising Link Between Sunlight and Blood Sugar
· time.com · popularity 43/100 · 0 similar stories today · Medicine & Clinical Health (Health & Life Sciences)
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Summary
Now that clocks have fallen back, many Americans face a dreary daily reality: finishing the workday after the sun has set. That could be problematic for health, since sunlight benefits us in many ways. It helps regulate our internal clocks, boosts mood, and supports the production of vitamin D, …
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