Forget crunches — my physical therapist gave me this exercise to work my abs without aggravating my lower back pain
· tomsguide.com · popularity 28/100 · 0 similar stories today · Chronic Conditions (Health & Life Sciences)
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Summary
I suffer from sciatica, so I have to be mindful when it comes to ab exercises like crunches and sit-ups, which typically put a lot of stress on the …
Found in: Health, Tom's Guide. Rating basis: single outlet; outlet tier 2 (unlisted); 2 feeds; listed 2 times; feed position 7.