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How to Transform Anger Into Peace

· psychologytoday.com · popularity 30/100 · 0 similar stories today · Reference & How-To (Discovery & Research)

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Summary

Anger can be destructive, yet when you approach it with nonjudgmental mindfulness and cultivate compassion, it can become a positive force toward peace.

Found in: Mind Shift, Psychology Today. Rating basis: single outlet; outlet tier 2 (unlisted); 2 feeds; listed 2 times; feed position 1.