I worked out with rapper Ferg at his new NYC spin class — but his top wellness must have isn’t what you’d expect
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Summary
“The Trap Lord” is religious about meditation. For rapper Ferg — formerly known as A$AP Ferg — sitting in silence every day has become an integral part of his health routine. When the pressure to come up with new music or run his various business ventures gets to him, the practice helps him find calm …
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