No Medal, No Aid Stations, No Crowd: What a Solo Ironman Through a National Park Taught Me
· runnersworld.com · popularity 18/100 · 0 similar stories today · Running & Endurance Training (Wellness, Fitness & Nutrition)

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Summary
He swam 2.4 miles, biked 112 miles, and ran a marathon—all by himself, through one of America’s most spectacular national parks. Late last year, a friend in Seattle suggested we train for an Ironman 70.3 from opposite coasts. He did the runs, swims, and bike rides along the Pacific Ocean, and I …
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