Shorter days and dark afternoons can trigger depression. Here's how to fight back
· apnews.com · popularity 39/100 · 0 similar stories today · Reference & How-To (Discovery & Research)
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Summary
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. The millions of people estimated to have seasonal affective disorder, or SAD, typically have episodes of depression that begin in the fall and ease in the spring or …
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