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The Law of Reversed Effort

· psychologytoday.com · popularity 19/100 · 0 similar stories today

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Summary

Trying harder often backfires. Forcing things like sleep, calm, happiness, or connection (to name a few) often produces the opposite of what we want. Learn what to do instead.

Found in: Psychology Today. Rating basis: single outlet; outlet tier 2 (unlisted); 1 feeds; feed position 8.