Animal vs. Plant Protein: New Study Reveals Unexpected Testosterone Differences
· scitechdaily.com · popularity 20/100 · 0 similar stories today · Space & Astronomy (Space & Astronomy)
Read the original at scitechdaily.com →
Summary
An observational study of middle-aged men links animal protein to lower testosterone and plant protein to higher levels, but the differences are small, and their health effects remain unclear. A protein-rich meal gives the body amino acids, the building blocks it needs to make and repair tissues, including muscle. Testosterone helps regulate muscle growth and [...]
Found in: SciTechDaily. Rating basis: single outlet; outlet tier 2 (unlisted); 1 feeds; feed position 3.