Our Prehistoric Ancestors Were Built for Endurance. In Today’s Increasingly Sedentary World, Could You Outrun Them?
· runnersworld.com · popularity 14/100 · 0 similar stories today
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Summary
Experts explain the connection between evolution and our marathon potential. Modern life has made movement optional like never before. ASICS research found that respondents around the world reported spending 86 percent of their waking day not moving. Yet our bodies were shaped by a very different …
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