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How to Find an Alternate Route for the “Runner’s High"

· psychologytoday.com · popularity 21/100 · 0 similar stories today · Reference & How-To (Discovery & Research)

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Summary

Running is only one way to minimize stress and find enjoyment in your fitness routine. Find out how you can express your creativity while reaping the benefits of exercise.

Found in: Psychology Today. Rating basis: single outlet; outlet tier 2 (unlisted); 1 feeds; feed position 2.