Neurologists Are Practically Begging People To Follow This 1 Mindset Shift That Could Help Prevent Or Delay Dementia
· buzzfeed.com · popularity 23/100 · 0 similar stories today · Brain & Neuroscience (Discovery & Research)
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Summary
Many of us keep tabs on our blood pressure, heart rate, and sleep. Far fewer of us ever stop to check in on our memory, focus, and thinking. Experts say that’s a missed opportunity, and that we should give our brains the kind of routine attention we give our hearts and other organs. This simple …
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