Scientists Find That Older Brains React Very Differently to a Night of Poor Sleep
· scitechdaily.com · popularity 21/100 · 0 similar stories today · Brain & Neuroscience (Discovery & Research)
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Summary
A single bad night’s sleep may be easier on a healthy older brain than a younger one, though regularly missing sleep still carries risks. Sleep quality often declines with age, yet older adults can seem less affected by a single bad night than younger people. Understanding that apparent mismatch means looking at how the brain [...]
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