This 61-Year-Old Is in the Shape of His Life—and Credits This Exercise with Transforming His Chest
· menshealth.com · popularity 16/100 · 0 similar stories today · Anthropology & Archaeology (Discovery & Research)
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Summary
Ricky Dietrich says the incline cable pullover has been a game changer. A stronger chest isn't built through endless bench pressing and cable flys alone. Sometimes, adding a less obvious movement to your routine can provide a completely different stimulus. At 61, Ricky Dietrich claims he's in the …
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